Resources for Your Journey

Take a little time and explore. There’s a little of this and a little of that, because I know that everyone needs something a little different as they prepare.

Spinning Babies

Spinning Babies® is a physiological approach to preparing for and caring for birth.

During birth, babies descend through the pelvis by turning to fit each curve in the passage.” If fetal rotation can be made easier, birth is easier for everyone.

Spinning Babies Website

https://spinningbabies.ontraport.com/t?orid=312768&opid=40

Spinning Babies® Birth Preparation Online Course

https://spinningbabies.ontraport.com/t?orid=312768&opid=170

Parent Class Video Digital Download

https://spinningbabies.ontraport.com/t?orid=312768&opid=25

Daily Essentials (exercises and stretches to help prepare your body)

https://spinningbabies.ontraport.com/t?orid=312768&opid=26

Gentle Birth

I feel like this program is a beautiful combination of neuroscience, simple mindfulness and basic labor prep that supports a positive birth experience no matter which path it takes. They also have a lovely app! I recently completed their Childbirth Instructor Training, so they were kind enough to give me a coupon code to share with all my clients.

Coupon Code for 10% off

LITTLETHINGS10

Gentle Birth Masterclass for Expectant Parents

https://store.gentlebirth.com/product-page/hypnobirthing-masterclass?ref=littlethingsarebigthings

They also have a Gentle Birth App that I absolutely love, if the class is too much, I feel like this is still a beautiful tool for your toolbox.

https://www.gentlebirth.com/?ref=littlethingsarebigthings&sub_id